Skills Camps

These 3 day camps are a great way to learn the basics of X-country, Downhill,  and bike park riding as well as learning how to care and tune your bike and proper rider etiquette. What a great way to spend summer hours meeting new friends, learning new things and building the skills for years of biking pleasure.

Times are 10:00am - 3:00pm

Students should come prepared with:

• Water bottle/camelback
• Bike helmet (sized properly)
• Packed Lunch
• Well tuned bike (tune ups available by advanced bookings at Sir Sam's)
• Lots of energy!!!

Register over the phone or by e-mail: 705 754 2298 / info@sirsams.com

Dates	Register Online
Camp 1: July 10th - 12th	$140 - Camp only (must possess a valid trail and lift pass)	$185 - Camp, trail and lift pass	$295 -  All Inclusive (Trail & lift passes, 3 day Mountain bike rental & helmet)
Camp 2: July 24th - 26th	$140 - Camp only (must possess a valid trail and lift pass)	$185 - Camp, trail and lift pass	$295 - All Inclusive (Trail & lift passes, 3 day Mountain bike rental & helmet)

HST included on all pricing

Ladies'  Day Mountain Bike Clinic

 When: Sat. June 15,2013: 10:00a.m. – 4:00p.m

Where: Sir Sam's Ski & Bike (map)

Description: Beginner & Intermediate Classes:Cross Country Riding & Skill Development. Lift available for riders new to the sport. Lunch provided followed by afternoon ride leading up to a soak at Sir Sam's Water Spa. www.sirsamsinn.com 

Instructor :Heather Stanley has been working as a health-care provider and personal trainer/coach since 1986. She has competed in several disciplines including cross-country mountain biking, trail & road running, duathlons, road triathlons and Xterra events. Her passion is cross-country mountain biking and she has raced this discipline at a pro-elite level. Heather's practical skills & education - a BSc in Kinesiology, Masters degree inNutrition, NCCP certification, certified yoga teacher (to name a few) - give her clients a comprehensive coaching experience.

 Instructor: Kristi MacDonald owns a road, downhill and mountain bike. Her passion is cycling. Six years ago she opened “The Bike Shop in Gravenhurst”. Kristi has hosted and coached women's mountain bike camps. Kristi enjoys propelling cyclist to their next level.

 Call 705-754-2298 or email info@sirsams.com to reserve a space. Bike Rentals are available. Price 1. - $50 for those that have their own bike and a season trail pass. Price 2. - $70 for those that have their own bike but need a trail pass. Price 3. - $90 for those that need a mountain bike rental and a trail pass.